Tag Archives: zen

The Magic of Life

Posted on July 15, 2012 by Ann Bartlett

This is an article that a client shared with me.  I liked it so much I thought I would share. ~AB Embrace Reality When you deny the reality of life, you appreciate it less. Meditate on the Buddha’s Five Remembrances … Continue reading →

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Your Moment of Zen

Posted on August 29, 2011 by Ann Bartlett

I believe that stress reduction is different things at different times.  John Bly, leader of the meditations for Potomac Zen Sangha, made a great comment when I was feeling guilty about turning down his invitation to sit, in favor of … Continue reading →

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