Tag Archives: yoga

Designer Yoga Classes ~ Are they of Benefit?

Everywhere you look these days, the signs say “YOGA.”  The business of yoga has become crowded with studios on every street in every town.  To me, that’s not a bad thing, but it’s hard for prospective students to know what … Continue reading

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Regan’s Thoughts on Yoga

Regan Franklin is starting to teach two classes at BIBC For more info, please check the calendar! So, who does yoga serve? At the right time, yoga serves anyone.  It is important to go into your practice with an intention.  … Continue reading

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Anatomy/Posture Workshop – Two 3-Hour Sessions

Saturday, October 1: 1:30 – 4:30PM Saturday, October 8: 1:30 – 4:30PM This class is geared towards yoga instructors, personal trainers, and body workers looking to improve on the basic understanding of how posture and anatomy affect the quality of … Continue reading

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