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Tag Archives: back pain
Stretching For A Healthy Back
As athletes, we expect our bodies to do ungodly things for us in all kinds of weather. It’s still a little chilly on the water. It’s going to have an effect. Continue reading
Posted in Blog
Tagged athlete, back, back pain, chiropractic, education, healthy habits, movement, muscles, posture
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A Massage Therapist’s Self Care
I just came home from my ritual monthly spa day! For me, spa days are a necessity for the long hours that I spend working. Without self-care routines, my body starts to talk to me saying “sore shoulders, cranky neck, … Continue reading
Posted in Blog
Tagged Abhyanga, Ayurvedic, back pain, massage, pain, sore muscles, stress reduction, stress relief, Sugarhouse Day Spa, touch
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Backpacks for kids, Are They Causing Back Pain?
Howdy Folks! This is my first official blog so bear with me as I hope to improve over time. Feedback is always welcome, provided you say only good things . Just kidding,…I always welcome constructive criticism and often follow a … Continue reading
Posted in Blog, What's New
Tagged back, back pain, backpack, chiropractic, neck pain, posture, sore muscles
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