Author Archives: Ann Bartlett

Natural Medicine and Essential Oils

In the last couple of years, essential oils have been making a comeback in many massage therapy practices. Essential oils – also known as aromatherapy – have been used to bolster the relaxation effect, but some practitioners take it to higher … Continue reading

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Where Have All The Honey Bees Gone?

Are you a honey fan? Honey is one of the natural sweeteners everyone thinks to use. But honey has been hit by bad business and bees have also been hit by something sinister. Recently, a client started beekeeping and owns … Continue reading

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How to Choose A Style of Massage That Is Best for You

Style is something that is a personal preference. In addition to working as a massage therapist, I love fashion, and what some pick for style, is not mine, but does that make them wrong? Absolutely not! Different body types need certain style choices! And this is true of massage, too. Continue reading

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Make Water More Appealing And Defy Aging

Water is also a appetite suppressant. Water helps the body metabolize fat better and naturally suppresses hunger. Weight watchers is an advocate for drinking more water.  They encourage one gallon a day to help decrease appetite. Continue reading

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Combat Your Sugar Cravings!

In utero, babies develop their sense of taste at 21 weeks. Baby learns about flavors through the amniotic fluid that flows in to nourish them and also to teach them to swallow. Continue reading

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