Infant Massage, Tai Chi, Chi Gong, Acupuncture.

Class Schedule
Please check this page often as classes and Sunday workshop notices are being added.

Yoga Basics Workshop 9/7
from 3:30-5PM $25.00
for more information go to Workshops
Our teachers teach what they know and love.  The center works to bring unique opportunities to students by having instructors teach what they love most about Yoga, Pilates, Tai Chi and more. And fusion classes influenced by a commitment to creating new variations to finding your edge!  Each fusion is created by the instructor and are offered only at BIBC.  We strive to bring our movement classes to the levels of expertise that match the strength of our other experts in rolfing, massage, biofeedback, chiropractic and acupuncture by having strong commitment with experienced teachers! Our center speaks only from experience. Come try us out.

Classes that begin after 7:30pm require a gate code.  To enter punch #4523 and gate will unlock!

Monday 10:00-11:30am
5:45-7:00pm
7:15-8:30pm

Yoga For Every Body  (no class labor day)
labor day only: Deep Stretch
Yoga for Men (no class labor day)
Tuesday 12:30-1:30pm
6:00-7:30pm
8:00-9:15pm		 Mind Space!
Yoga For Every Body (no class 9/2)
Vigorous Vinyasa
Wednesday 6:30-7:30am
10:00-11:30am
4:15-5:00pm
6:30-7:30pm
8:00-9:30PM
 Deep Stretch (starting 9/17)
Yoga For Every Body (no class 9/3)
Creative Movement for Kids 4-5(starting in 9/17)
Prenatal Fitness
Community Class (starting 9/10)
Thursday 10:00-10:45am
11:00 -12:00pm
8:30-9:30pm		 Creative Movement for Kids 3-4(starting 9/18)
Fusion Flow for Moms with Babies
Belly Dancing
Friday 8:45-10:00am
4:00-5:00pm		 Fusion Yoga
Yoga Moms with Yoga Kids
Saturday 8:30-9:45am
10:00-11:15am
11:15-12:15pm
 Saturday Morning Yoga
Fusion Flow for Moms with Babies(starting 9/13)
Prenatal Fitness(starting 9/13)
Sunday 8:30-9:30am
3:30-5:00pm   5:30-6:30pm		 Pilates Mat Class
Yoga Basics Workshop 9/7
Deep Stretch (canceled 8/31 moved to labor day.  See you there!)
     

The Body in Balance Center is located in the north end of Old Town Alexandria,
near the intersection of Slaters Lane and Powhatan Street.

1423 Powhatan Street, Suite 7   |   Alexandria, VA 22314   |   click here for map
Contact Info: 703.518.4434   |   info@bodyinbalancecenter.com

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