Infant Massage, Tai Chi, Chi Gong, Acupuncture.

Class Schedule
Please check this page often as classes and Sunday workshop notices are being added.


  New  6 week session starts next week for Yoga for Every Body. Check details page for information.

Our teachers teach what they know and love.  The center works to bring unique opportunities to students by having instructors teach what they love most about Yoga, Pilates, Tai Chi and more. And fusion classes influenced by a commitment to creating new variations to finding your edge!  Each fusion is created by the instructor and are offered only at BIBC.  We strive to bring our movement classes to the levels of expertise that match the strength of our other experts in rolfing, massage, biofeedback, chiropractic and acupuncture by having strong commitment with experienced teachers! Our center speaks only from experience. Come try us out.




Monday
 

New classes coming soon.

Tuesday 6:00-7:30pm
7:45-9:00pm
Yoga For Every Body
Vinyasa Yoga 
Wednesday
10:00-11:30am
7:00p-9:00pm

Yoga For Every Body

Beginners Zen Meditation Class(Potomac Zen Sangha)

Thursday 6:15-7:15pm
7:15-8:30pm

Deep Stretch
Yoga For Tone
Friday
7:00p-12:00am

Deep Zen Meditation (Potomac Zen Sangha)
Saturday 8:30-9:45am
10:00-11:15am


Saturday Morning
Open Level Vinyasa Yoga



Sunday 8:30-10:00am
4:00-5:15pm
5:30-6:30pm
6:45-7:45pm
8:00-9:00pm
Sunday Morning Meditation(Potomac Zen Sangha)
Candlelight Flow Yoga ~open to all!
Deep Stretch
Yoga for Fertility
Candlelight Flow Yoga ~open to all levels of experience!
 
 
    
Web Hosting Companies