Our center resides in a place called Mind Body Matters, which allows independent practitioners to share space, offering our clients more opportunities for health. We are pleased to be part of a strong group of experienced practitioners! Come check us out! www.mbmatters.com
At the Body in Balance Center we believe optimal health can be gained through awareness of body, mind and spirit. We want to address physical challenges, because they represent opportunities for positive change. We want to help bridge the gap between thinking and doing, between health and illness, and between hope and success! Patience and awareness of our body tells us that we can lessen stress, aid our immune system and prevent injuries. We are dedicated to helping families and individuals find better health through an integrative approach to wellness.
Massage
Aromatherapy
Infant Massage
Yoga for adults, teens and children
Pilates Mat Class
Pre-natal and Post-natal Fusion Fitness
Workshops on maintaining your health through nutrition, movement, meditation, reiki and much more!
| ONLINE BOOKING for your convenience! Massage appointments, yoga classes and gift cards are available online: Click Here |
| What's New! BIBC partners with YogaBear.org to provide a mat in our classes to our neighbors in treatment and recovery! Yoga Bear is a non-profit org dedicated to providing cancer patients and survivors with more opportunities for wellness and healing through the practice of yoga. Monday 6PM Complete Gentle Yoga Open to all levels Tuesday 8pm Vigorous Vinyasa with Karla level 2 yoga class Starting Nov. 15th Saturday 10am Fusion Flow for Moms for 5 weeks! Session 2 still has openings! Creative Movement for Kids I &II For more information go to Just for families page. sign up online or call the office to reserve space! |
