Monthly Archives: July 2012

Food Tip: A Great Cup of Coffee Makes the Day!

Posted on July 25, 2012 by Ann Bartlett

How many of us start our day with a cup of coffee and add a little milk?  For years, my husband and I have had a standard coffee maker, and every morning made a cup of coffee that was sufficient to get our eyes open and our minds going.  Or traveled to Starbucks, aka car ride for the dogs, to get an even bigger cup of coffee a couple of times a week. Continue reading →

Posted in Blog | Tagged , , , | Leave a comment

Wordless Wednesday

Posted on July 18, 2012 by Ann Bartlett

Morning routine: Test blood sugar. Calibrate medical device. Shot of insulin. Coffee.

Posted in Blog | Tagged , , | Leave a comment

The Magic of Life

Posted on July 15, 2012 by Ann Bartlett

This is an article that a client shared with me.  I liked it so much I thought I would share. ~AB Embrace Reality When you deny the reality of life, you appreciate it less. Meditate on the Buddha’s Five Remembrances … Continue reading →

Posted in Blog | Tagged , , , , | Leave a comment

Wordless Wednesday

Posted on July 11, 2012 by Ann Bartlett

Starting this week, we will post a photo of something that has meaning to us.  We’ll post our thought in one line and you can add your own voice as to what it means to you. This week: Framers Market … Continue reading →

Posted in Blog | Tagged , , | Leave a comment

AGEs Advanced Glycation End Products

Posted on July 7, 2012 by Ann Bartlett

Summer time is a wonderful food fest for me.  Fresh, fresh and more fresh!  Fresh fruits and vegetables from the farmers market and locally raised meats and eggs are also on my farmers market list.  There are many cold soups … Continue reading →

Posted in Blog | Tagged , , | Leave a comment

I Don’t Need Health Insurance!

Posted on July 3, 2012 by Ann Bartlett

Owning an integrated wellness center means that I often see people who don’t subscribe to conventional medicine.  All too often, I hear people say, “Well, I don’t need health insurance because it doesn’t cover my choice of treatment.”  This is where the debate begins about what insurance does. Continue reading →

Posted in Blog | Tagged , , , , , , , , , | 3 Comments