Monthly Archives: April 2012

The Benefits of Fish Oil and Omega 3

Posted on April 16, 2012 by Ann Bartlett

For people who suffer from a chronic illness, like me, fish oil is an important factor in fighting off the body’s chronic inflammation. When I say inflammation, I don’t mean hot, itchy, red skin.  That is just a form of … Continue reading →

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Kids’ Dance ~ Pilates ~ Barre Ballet

Posted on April 13, 2012 by Ann Bartlett

I believe that businesses, like BIBC, should embrace and support the best local businesses we know.  In this series, I’d like to share some of my “go to” experts. A few years ago, Sara Lavan popped into my office to … Continue reading →

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Stretching For A Healthy Back

Posted on April 11, 2012 by DrJoe

As athletes, we expect our bodies to do ungodly things for us in all kinds of weather.  It’s still a little chilly on the water.  It’s going to have an effect.  Continue reading →

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Healthy Poison?

Posted on April 9, 2012 by Ann Bartlett

Sometimes, I love sensational headlines and one came to my inbox that said “Can Poison be healthy?” from Dr. Weil.  Of course, I immediately clicked to read exactly what poison he was talking about.  He was using the example to … Continue reading →

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