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Monthly Archives: March 2012
Is There Such A Thing As Cleansing the Body?
Today, one of my clients told me she was going to loose some weight and her doctor had ordered a cleanse that he recommends. It consisted of two shakes and her choice of a regular lunch. Recommendations like this one … Continue reading
Posted in Blog
Tagged cleanse, diabetes, education, Food, mood, personal training, running, stress reduction
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Lipstick: The Pricey Game of Looking Good
In February, I read the Washington Post’s article about the FDA study regarding lead in lipsticks. It’s not surprising that the cosmetic industry has no oversight, or established guidelines, but it is sad to see that the billion dollar industry … Continue reading
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